Question

An average person should drink __________ glasses of water daily.

Answer 1

Water: Water is very essential for the body and hence we should consume about 3-4 litres of water daily.

1. Water is present within every cell of the body.
2. The blood which is the connective liquid flowing through the body is 90% water.
3. The organs also contain water more than any solid substances.
4. Water is the fluid in which all of the substances are dissolved.
5. It keeps the body in shape and assists in eliminating and moving substances within the body.
6. Most of the hormones and enzymes require water to be formed within the organs.

Final answer:

An average person should drink 8-12 glasses of water daily.