An isolated conducting sphere whose radius R=1m has a charge q=19 nC. The energy density at the surface of the sphere is :
Energy density , u=12ϵ0E2
here, the electric field at the surface of sphere is E=14πϵ0qR2=9×109×1/9×10−912=1N/C
Thus, u=12ϵ0J/m3