and fats are mainly energy giving food, while are primarily body-building food.

proteins

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Carbohydrates

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water

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Roughage

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Solution

The correct option is B Carbohydrates

Fats and carbohydrates are major sources of energy.

So, foods containing fats and carbohydrates are called 'energy giving foods’.

Proteins are essential for the growth and repair of our body.

So, foods containing proteins are often called ‘body-building foods’.

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Similar questions

A friend of Bala thought of eating food rich in fats since fats are energy bank of our body. So, he ate mainly the food shown in the picture given below. Bala advised him not to do that because:

____ are foods that mainly store energy in the body.

Q. Foods containing proteins are called 'body-building foods'.

Name two food items each which provide mainly: (a) carbohydrates for energy (b) fats for energy (c) proteins for growth (d) vitamins and minerals for good health

Q. Food containing ___________ and _________ are called energy giving foods.

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