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Question

Animal products like meat, fish, cheese, egg etc. are rich in ___.


A

Carbohydrates

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B

Proteins

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C

Fats

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D

Minerals

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Solution

The correct option is B

Proteins


Protein is an essential nutrient required for proper functioning of the body. They contribute to the growth and maintenance of our body.
Main sources of protein are animal products like meat, fish, cheese and egg and vegetable sources like beans, nuts and seeds.


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