Arrange the following vitamins in the given table with regard to their solubility.
Retinol (A), Ascorbic acid (C), Calciferol (D), Tocopherol (E), B complex vitamins, phylloquinone (K).

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Solution

Fat-Soluble Vitamin Water Soluble Vitamin
Retinol (A) (Helps in vision) B complex vitamins (Helps in digestion, maintain energy level, proper nerve function)
Calciferol (D) (Helps in absorption of calcium ion) Ascorbic acid (C) (protection against immune disorder, helps in cardiovascular disease)
Tocopherol (E) (Helps in inflammation, heart disease etc)
Phylloquinone (K) (Helps in blood clotting)

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Match the vitamins with their chemical names.

$\begin{matrix} (a) Vitamin A & (i) Tocopherol (b) Vitamin C & (ii) Retinol (c) Vitamin D & (iii) Ascorbic acid (d) Vitamin E & (iv) Calciferol \end{matrix}$

Q. Match items in Column A with the items in Column B:

Column A	Column B
1. Retinol	(a) Scuvy
2. Thiamine	(b) Rickets
3. Cyanocobalamin	(c) Anaemia
4. Calciferol	(d) Pellagra
5. Ascorbic acid	(e) Beriberi
	(f) Night-blindness

Vitamin C is also known as ascorbic acid. Citrus fruits are a good source of this vitamin.

Which of the following fruits is a good source of vitamin C?

Which of the following acids is a vitamin?
(a) Aspartic and (b) Ascorbic acid (c) Adipic acid (d) Saccharic acid

Q. Ascorbic acid (vitamin) is present in:

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Fat-Soluble Vitamin	Water Soluble Vitamin
Retinol (A) (Helps in vision)	B complex vitamins (Helps in digestion, maintain energy level, proper nerve function)
Calciferol (D) (Helps in absorption of calcium ion)	Ascorbic acid (C) (protection against immune disorder, helps in cardiovascular disease)
Tocopherol (E) (Helps in inflammation, heart disease etc)
Phylloquinone (K) (Helps in blood clotting)

Arrange the following vitamins in the given table with regard to their solubility.Retinol (A), Ascorbic acid (C), Calciferol (D), Tocopherol (E), B complex vitamins, phylloquinone (K).

Arrange the following vitamins in the given table with regard to their solubility.
Retinol (A), Ascorbic acid (C), Calciferol (D), Tocopherol (E), B complex vitamins, phylloquinone (K).