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Question

As we know that hot water increases blood circulation in our body so it should remove laziness so why we prefer to have cold water bath?

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Solution

There are advantages to both: Hot and Cold water!!!

Bathing with cold water decreases stress, helps you feel fresh, increases alertness, immunity, Eases sore feeling whereas hot water improves blood circulation, helps remove the dirt acting as a germ killer...

Bathing in Cold water is more Healthier than Warm water because, Cold water relieves depression, stress, improves immunity, helpful for weight loss.

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