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Question

Balanced diet should contain 12% of protiens, 25% of fats and 63% of carbohydrates. If a child needs 2600 calories in his food daily, find in calories the amount of each of these in his daily food intake.

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Solution

In balance diet, Protien = 12% Fats = 25% Carbohydrates = 63% Total number of calories = 2600 No. of calories of protien = 2600 ×12100=312 No. of calories of fats = 2600×25100 = 650 and no. of calories of carbohydrates = 2600×63100=1638


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