Bodybuilders like to train their muscles by performing rigorous exercises. The kind of joint that helps in exercising biceps and triceps is:
A
Ball and socket joint
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B
Pivotal joint
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C
Hinge joint
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D
Fixed joint
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Solution
The correct option is C
Hinge joint
A hinge joint is a common class of synovial joint that includes the ankle, elbow and knee joints. Hinge joints are formed between two or more bones where the bones can only move along one axis to flex or extend.