Question

Can anxiety affect your breathing?

Answer 1

Anxiety

1. Anxiety is a feeling of dread, uneasiness, and fear.
2. Nervousness, increased heart rate, hyperventilation, sweating, and feeling tired or weak are a few symptoms of anxiety.
3. Experiences associated with childhood, adolescence, or adulthood can trigger anxiety.
4. Anxious individuals breathe using their upper lungs, and they are faced with hyperventilation.