Question

Carbohydrates are called body building food.

• A. True
• B. False

Answer 1

The correct option is B False

Carbohydrates: This is a vital nutrient for the body and includes all kinds of complex and simple sugars.

1. This nutrient is the main source of energy in our body.
2. The complex sugars that we consume as starch gets broken down into simpler forms which are glucose and fructose and they are used to obtain energy via respiration.

The body building food is proteins.

Protein: These are complex and large biomolecules that are essential for various things in a body. It is involved in structural as well as functional roles.

1. Proteins are involved in the development of structural components of our body starting from bones, muscles, and skin.
2. They are also involved in the physiological activities of the body of which enzymes are a very important part.
3. They play a role in our immunity as well by the production of the antibodies that fight against the foreign particles.

Final answer:

The given statement is false.