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Question

Cereals are major sources of

A
Carbohydrates
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B
Proteins
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C
Fats
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D
Vitamins
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Solution

The correct option is A Carbohydrates
Cereals in their natural form (as in whole grain), are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When refined by the removal of the bran and germ, the remaining endosperm is mostly carbohydrate. Thus, option A is correct.

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