Question

Choose the correct option based on the following statements.

Statement 1: Water is an important nutrient.

Statement 2: Water helps in removal of wastes from the body.
Statement 3: Our body gets water from the water we drink, milk, tea, etc.
Statement 4: Water helps our body to absorb nutrient.

• A. 1, 2, 3 and 4 are correct
• B. 2, 3 and 4 are correct
• C. Only 1 and 3 are correct
• D. Only 1 is correct

Answer 1

The correct option is A

1, 2, 3 and 4 are correct

Nutrients are compounds which provide us with energy and play a majority of role in growth and repair. Water is an essential nutrient required for maintaining our body temperature and in several processes such as digestion, absorption and dissolution of several other nutrients, transportation etc. It also protects our tissues and joints. We need water in more quantities than the quantity produced by our body. We get water from sources like milk, tea, juices, food etc.