Question

Choose the correct statements.

1. To lead a healthy life we should eat adequate quantities of nutritious food items.
2. We can lead a healthy life even when we are stressed and unhappy.

• A. Both 1 and 2 are true.
• B. 1 is true but 2 is false.
• C. 2 is true but 1 is false.
• D. Both 1 and 2 are false.

Answer 1

The correct option is B 1 is true but 2 is false.

To lead a healthy life we should eat adequate quantities of nutritious food items. This includes fruits and vegetables along with cereals, pulses and any other food that helps in building good health.
Eating too much can lead to diseases like obesity and diabetes. To be truly healthy, you need to be happy and stress-free too. This means that it is not sufficient to just be physically healthy. We also need to be mentally and socially healthy.