Question

Cod liver oil (Fish oil) is source of

• A. Polyunsaturates
• B. Minerals and fats
• C. Fats, minerals and proteins
• D. Vitamins A and D

Answer 1

The correct option is D Vitamins A and D

Cod liver oil is the oil extracted from the livers of Atlantic cod. It is commonly taken as a dietary supplement and is packed full of nutrients. It is one of the best sources of omega 3 fatty acids (EPA and DHA), and it contains relatively high amounts of vitamin A and vitamin D.

So, the correct option is 'Vitamins A and D'.