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Question

Deficiency diseases can be prevented by eating a balanced diet.


A
True
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B
False
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Solution

The correct option is A True

Balanced diet:

  1. Deficiency disease is a disease that is caused over an extended period by the lack of certain essential nutrients, especially vitamins and minerals, in one's diet.
  2. A balanced diet in that diet consisted of various constituents of food in accurate and appropriate in quantity and quality according to the requirement of an individual and helps in the growth and development of our body.
  3. It gives sufficient energy to the body for various activities.
  4. It helps individuals to grow and to achieve the aim of body development.
  5. It improves overall health states and results in the fitness of the body by preventing diseases.

Final answer: The given statement is true.


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