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Question

Deficiency diseases can be prevented by taking _______________ diet.

[Review question: Pg. No: 255]


A
Under nutrition
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B
Balanced diet
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C
Excess nutrtion
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D
Mal nutrition
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Solution

The correct option is B Balanced diet
Deficiency diseases are caused due to the lack of nutrients. It can be prevented by eating a balanced diet. A balanced diet is a diet which contains carbohydrates, fats, proteins, vitamins, minerals, roughage and water in amounts required by the body.

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