Vitamins are organic substances. They are micronutrients i.e., they are required in small quantities.
(1 Mark)
Vitamins are classified into two groups based on their solubility in water or fats
- Water-soluble vitamins: B-complex, vitamin C
- Fat-soluble vitamins: Vitamin A, D, E, and K.
(1 Mark)
Thiamine (B1) deficiency disease - Beri Beri
Symptoms: Vomiting, loss of appetite, difficulty in breathing, paralysis.
(2 Mark)
Ascorbic acid (Vitamin C) deficiency disease - Scurvy
Symptoms: Delay in the healing of wounds
(2 Marks)
Retinol (Vitamin A) deficiency disease - Eye, skin diseases
Symptoms: Night blindness, xeropthalmia, cornea failure, scaly skin.
(2 Marks)