Digestion is the process of

Breaking down complex molecules into simpler ones

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Converting simple molecules into complex molecules

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Transforming chemical energy into light

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Transforming light into chemical energy

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Solution

The correct option is A
Breaking down complex molecules into simpler ones

Digestion is the process of breaking down complex molecules into simpler ones. In this process, energy is released.

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Hormones break down the complex food molecules into simpler forms.

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