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Question

Do you maintain personal hygiene ?Explain how?


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Solution

Personal hygiene:

  1. Personal hygiene are the ways that we follow starting from morning to sleep time in order to protect our health.
  2. Taking bath twice in a day.
  3. Brushing the teeth before and after the meal.
  4. Flushing the mouth frequently.
  5. Doing exercise regularly.
  6. Doing yoga and meditation for mental balance.

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