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Question

Doctors recommend sunflower oil as it is

A
Rich source of vitamins
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B
Rich in energy and reduces weight
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C
Rich in saturated fatty acids
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D
Rich in unsaturated fatty acids
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Solution

The correct option is B Rich in unsaturated fatty acids
Sunflower is rich in unsaturated fatty acids and free of cholesterol. High content of saturated fatty acids and cholesterol are associated with hypertension and heart diseases.

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