During a negative beta decay, a neutron in the nucleus decays emitting an electron.
In a beta minus decay process, a neutron inside the nucleus converts into a proton and an electron, and an antineutrino is created.
14 6C→14 7N+e−+¯v
In the above example, a neutron was converted into a proton, thus the mass number wasn't altered. But the atomic number was increased by one.
Also, an electron and an antineutrino were created and emitted from the nucleus.