Question

Endorphin release is stimulated by

• A. Sleep
• B. Endogenous rhythm
• C. Exercise
• D. Carotene-rich food

Answer 1

The correct option is C Exercise

Endomorphins are the chemical substance which is present in the neurons. It helps in the perception of pain, reactions to stress, and cardiovascular, respiratory and digestive functions. They are produced within the body so they are known as endogenous. They specifically work by binding to opoid receptors which are mainly found in nervous system and regulates the motor neurons which helps to coordinate the physical activity.

So, the correct answer is option C.