Dear student,
An isotonic solution is one that has the same osmolarity, or solute concentration, as another solution. If these two solutions are separated by a semipermeable membrane, water will flow in equal parts out of each solution and into the other. As the flow in and out is equal, we can say the net flow is same.
Imagine you're at a party and there are an equal number of guests in the living room and in the kitchen. It doesn't make much of a difference where you stand because you are equally as comfortable in either room. You have just as much space, you can move just as easily, and you have equal access to food. You don't spend a lot of energy trying to get out of one room or into another. This party is like an isotonic solution; everything is equal from room to room. You will learn more about these in your higher classes.
thank you.