Question

Explain the importance of the following vitamins for the body.
(a) vitamin A
(b) vitamin C
(c) vitamin D
(d) vitamin K

Answer 1

(a) Vitamin A: It is necessary for normal growth and it keeps the eyes and skin healthy.

(b) Vitamin C: It is vital for normal growth and also for the development of strong blood vessels.

(c) Vitamin D: The body uses vitamin-D to utilise calcium for the formation of strong bones and teeth.

(d) Vitamin K: It is important for the clotting of blood.