Question

Explain what will happen if we don't include roughages in our food?

Answer 1

1.Roughages are a kind of complex carbohydrates that our body fails to digest .
2. Thye are commonly called as fibres made of cellulose ( complex carbohydrates).
3. They help in free bowel movement in the digestive track and prevents constipation or They help in free defecation . So we have to include roughages in our food.
If we don't include roughages in our food we may suffer from constipation problem. Difficulty in bowel movements.

Read more on Brainly.in - https://brainly.in/question/137850#readmore