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Question

Food that contain adequate amounts of vitamins, minerals and high-quality proteins are called____________.


A

Body-building food

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B

Energy-giving food

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C

Protective food

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D

None of these

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Solution

The correct option is C

Protective food


Food that contain adequate amounts of vitamins, minerals and high-quality proteins are called protective food. Minerals and vitamins play an important role in fighting diseases and regulating the metabolic functions of the body.


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