Question

For maintaining good health, healthy food habits are to be followed. Which of the following is/are healthy food habits?

• A. Consumption of easily digestable food
• B. Proper chewing of food
• C. Consumption of properly cleaned and cooked food
• D. Drinking large quantities of clean filtered water

Answer 1

Answer: (A), (B), (C), (D)

The correct options are
A Consumption of easily digestable food
B Proper chewing of food
C Consumption of properly cleaned and cooked food
D Drinking large quantities of clean filtered water

Eating a hygienic balanced diet, properly cooked fresh food, avoiding fried and difficult to digest food, using clean utensils, drinking enough of clean water and chewing the food well are some healthy food habits that should be adopted by every individual.