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Question

Give any four reasons why water is necessary in our body.​

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Solution

Water is necessary in our body for the following reasons​
  1. Water is the major component of blood, which carries nutrients and oxygen, to and from all the cells.​
  2. It is the major component of saliva and mucus, helps to excrete waste through perspiration, urination, and defecation.​
  3. It helps in regulating the temperature of the body and maintaining other body function.​
  4. Water is very essential for digestion as well as absorption of food. ​

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