Question

Give any four reasons why water is necessary in our body.

Answer 1

Importance of water in our body:

1. Water is the major component of blood, which carries nutrients and oxygen, to and from all the cells.
2. It is the major component of saliva and mucous, which lubricate the membranes that line our digestive system beginning with the mouth.
3. It helps in regulating the temperature of the body.
4. Water is very essential for digestion as well as absorption of food