Question

Give the name of two components of food which provide energy.

Answer 1

Food:

1. Food is the major source of nutrients that are essential for the growth and development of the human body.
2. Various food sources are consumed like eggs, milk, meat, vegetables, fruits, etc that provide all the three essential nutrients i.e the carbohydrate, protein and fat.
3. Thus, these essential nutrients i.e carbohydrate, protein and fat provides energy.