Give two examples each of the following and their usefulness, if any, in our body.
(i) Monosaccharides
(ii) Disaccharides
(iii) Polysaccharides
CARBOHYDRATES | EXAMPLES | USES |
(i) Monosaccharides | 1.Glucose | Provides an instant source of energy |
2.Fructose | Needed for maintaining a healthy body | |
(ii) Disaccharides | 1.Sucrose | Needed for good health and energy |
2.Maltose | Further is broken down to produce glucose molecule which provides energy to the body | |
(iii) Polysaccharides | 1.Cellulose | Acts as roughage which prevents constipation |
2. Glycogen | Reserve carbohydrate in humans and stored in liver and muscles |