Question

Good food is a source of

• A. Carbohydrates
• B. Proteins
• C. Fibers
• D. All of the above

Answer 1

The correct option is D All of the above

Good food means healthy to die. A healthy diet contains all the essential macronutrients like fats, carbohydrate and proteins and micronutrients like vitamins, minerals and fibrous in a balanced amount. Hence, good food is a source of carbohydrates, proteins, and fibers.

So the correct answer is 'All of the above'.