Question

Group the food items according to the food components they are rich in.

• A. Dietary fibre = 2, protein = 1, carbohydrate = 1, water = 2
• B. Dietary fibre = 1, protein = 2, carbohydrate = 1, water = 2
• C. Dietary fibre = 2, protein = 2, carbohydrate = 1, water = 1
• D. Dietary fibre = 1, protein = 2, carbohydrate = 2, water = 1

Answer 1

The correct option is B Dietary fibre = 1, protein = 2, carbohydrate = 1, water = 2

$\bullet$ Food components like carbohydrate, fat, protein, dietary fibre, water, vitamins and minerals are essential for growth and maintainenece of our body.
$\bullet$ As per the picture given,
- Egg and milk are rich source of proteins.
- Watermelon and orange contains high amount of water.
- Banana provides dietary fibres.
- Rice is rich in carbohydrates.