Question

Here are some tips about keeping healthy as given in a science magazine. Read and write in the form of Do's and Don'ts (table):
You must include vegetables and fruits in your diet and drink a lot of water. You should avoid junk food and aerated water. You shouldn't sit for long periods of time. Rather you should exercise regularly. You shouldn't ignore the importance of good breathing habits. Try breathing deeply whenever you think of it. See to it that you sleep for at least $7$ hours a day. In fact, you should avoid irregular timings

Answer 1

Keeping healthy

Do's	Don'ts
$\bullet$ Include fruits and vegetables in your diet	$\bullet$ Avoid junk food.
$\bullet$ Drink a lot of water.	$\bullet$ Avoid aerated water.
$\bullet$ Exercise regularly.	$\bullet$ Don't sit for long periods of time.
$\bullet$ Practise deep breathing.	$\bullet$ Avoid irregular sleep timings.
$\bullet$ Sleep regularly for at least $7$ hours.