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Question

How can a person suffering from anaemia increase his/her haemoglobin in three months?

A
By eating green leafy vegetables.
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B
By taking iron tablets.
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C
By eating jaggery and amla.
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D
All of the above
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Solution

The correct option is D All of the above
  • Anaemia is a condition in which the blood doesn't have enough healthy red blood cells.
  • The major causes are iron deficiency (low-level iron) anaemia and thalassemia (inherited disorders of haemoglobin).
  • Iron-rich tablets and iron-rich foods like peanuts, jaggery chikkis, almonds, walnuts, soy nuts and raisins, amla and green vegetables help to prevent anaemia.
  • Hence, a person suffering from anaemia increase his/her haemoglobin in three months by eating green leafy vegetables, By taking iron tablets and By eating jaggery and amla.
  • So, the correct answer is 'All of the above'.

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