How can we avoid obesity?

Balanced diet

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Exercise and outdoor games

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Avoid bad habits

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All of the above.

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Solution

The correct option is D All of the above.
A balanced diet with regular exercise ensures a healthy lifestyle. A balanced diet consists of all types of nutrients in proper proportions for each meal. Exercise keeps the body and mind active.

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Similar questions

How many times did you fall ill in the last one year? What were the illnesses?

(a) Think of one change you could make in your habits in order to avoid any of /most of the above illnesses.

(b) Think of one change you would wish for in your surroundings in order to avoid any of/most of the above illnesses.

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