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Question

How do you beat coronary artery disease?


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Solution

Coronary Artery Disease:

  1. Coronary Artery Disease, which is also known as ischemic heart disease is a condition that occurs owing to the lipid deposition of plaque in coronary arteries.
  2. It is termed atherosclerosis which in turn leads to blockages.
  3. The artery becomes more rigid and narrow, thus restricting the smooth flow of blood to the heart.
  4. It is considered the first stage in the development of the plaque.
  5. The most concerning factor of coronary artery disease is that the plaque could rupture causing heart attack which might cause sudden cardiac death due to congestive heart failure.

Habits:

  1. Control your blood pressure.
  2. Keep your cholesterol and triglyceride levels under control.
  3. Stay at a healthy weight.
  4. Eat a healthy diet.
  5. Get regular exercise.
  6. Limit alcohol.
  7. Don't smoke.
  8. Manage stress.

Treatment for Coronary Artery Disease:

  1. Treatment aims at lowering the risk of heart attacks, but it cannot be completely cured.
  2. Some include:
    1. Relieving symptoms.
    2. Widening of clogged arteries.
    3. Make some changes in our lifestyle.
    4. Preventing complications of coronary heart diseases.

Healthy lifestyle changes:

  1. Lessen stress.
  2. Exercise frequently.
  3. Lose surplus weight.
  4. Eat nutritious and healthy food.

Medication:

  1. Medication has to be undergone with the guidance of the doctor as it should not be stopped abruptly.
  2. They are used to widen your arteries and also help in reducing blood pressure.
  3. Some of them include Calcium Channel Blockers, Angiotensin II receptor antagonists, Diuretics, and Nitrates.

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