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Question
How do you keep the female reproductive system healthy?
How do you keep the female reproductive system healthy?
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Solution
Healthy female reproductive system
- Maintaining a healthy lifestyle, eating well-balanced food, and exercising regularly are some of the strategies to maintain a healthy weight.
- Drink enough water, fluids, fresh fruits and vegetables, maintain personal hygiene, minimize stress, and get plenty of rest.
- Apart from this quit smoking, go for regular screenings, and increase your consumption of calcium and magnesium.
Healthy female reproductive system
- Maintaining a healthy lifestyle, eating well-balanced food, and exercising regularly are some of the strategies to maintain a healthy weight.
- Drink enough water, fluids, fresh fruits and vegetables, maintain personal hygiene, minimize stress, and get plenty of rest.
- Apart from this quit smoking, go for regular screenings, and increase your consumption of calcium and magnesium.
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