How does vitamin D help in growing children?

It increases height and weight.

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It improves eye sight and memory.

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It strengthens bones and teeth.

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It provides movement to limbs.

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Solution

The correct option is C It strengthens bones and teeth.
Vitamin D is a group of fat-soluble secosteroids. They are responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. Adequate vitamin D along with calcium, help to achieve strong bones and teeth in children and adolescents.

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Similar questions

\begin{matrix} 1. Vitamin A & P. Helps our body to use calcium for bones and teeth 2. Vitamin C & Q. Helps the body to fight against many diseases 3. Vitamin D & R. Keeps our skin and eyes healthy \end{matrix}

The food shown in the given picture is rich in a type of vitamin which helps our body to use calcium for bones and teeth. Identify the vitamin.

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