Question

Human body requires carbohydrates mainly:

• A. For obtaining vitamins
• B. As a source of energy
• C. For building muscles
• D. For all its development needs

Answer 1

The correct option is B As a source of energy

A balanced diet consists of a major portion of carbohydrates followed by proteins, vitamins, fibre, and fats & oils.

Carbohydrates are the main source of energy. Vitamins are important for fighting diseases. Proteins are important for building muscles. Fats & oil are needed in a very less quantity. They also provide energy to the body.

Thus, for all its development needs a body requires a balanced diet.

So, the correct answer is option B.