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Question

Identify the food item which is rich in iron.

A
Amla
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B
Potato
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C
Banana
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D
Almond
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Solution

The correct option is A Amla
Food items like, amla and leafy vegetables are rich in iron. Potato is rich in carbohydrates and banana is rich in vitamins and minerals. While almond is rich in a lot of nutrients like fats, proteins and vitamins.

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