If a person does not eat sufficient fruits and vegetables, he/she most likely will be deficient of:
A
Vitamin A
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B
Carbohydrates
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C
Vitamin C
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D
Both A and C
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Solution
The correct option is D Both A and C Vegetables and fruits are important sources of many vitamins and minerals. Not eating fruits and vegetables will lead to a deficiency of vitamins and minerals in the body. Intake of carbohydrates can be from various other sources like grains.