In addition to eating a balanced diet, it is also very important to exercise regularly for good physical health. Which of the following is the correct benefits of exercise?

It makes us tired.

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It increases the flow of blood to the muscles.

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Body gets time to relax.

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None of these.

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Solution

The correct option is B It increases the flow of blood to the muscles.
Exercise is significant to the human body. It helps increase blood flow to the muscles. With regular exercise blood circulation in our body gets better and the arteries remain healthy.

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In addition to eating a balanced diet, it is also very important to exercise regularly for good physical health. Which of the following is the correct benefits of exercise?

The correct option is B It increases the flow of blood to the muscles.Exercise is significant to the human body. It helps increase blood flow to the muscles. With regular exercise blood circulation in our body gets better and the arteries remain healthy.

The correct option is B It increases the flow of blood to the muscles.
Exercise is significant to the human body. It helps increase blood flow to the muscles. With regular exercise blood circulation in our body gets better and the arteries remain healthy.