_________________is defined as physical mental and social well being and comfort
_________________is defined as physical mental and social well being and comfort
Answer:
Health is defined as physical, mental and social well-being and comfort.
According to World Health Organization (WHO), health is overall physical, mental and social well being and not a mere absence of diseases.
- A healthy person has the ability to recover from illness and other problems.
- Factors involved in maintaining good health include the environment, genetics, and education.
- A healthy diet, exercise and screening for diseases will enhance a person’s health.
Physical health
Physical helath and good fitness go hand in hand. Let’s take a closer look at what it means to be physically fit.
- Walking, jogging, jumping, and swimming are some of your favourite activities.
- You enjoy climbing stairs, riding, dancing, and playing outside.
- You’re active all day and you get ill or injured occasionally.
Social health
Social health is feeling positive about interactions with others and the world around you. Being socially healthy means having positive equations with people around you.
- You are friends with your parents, classmates, neighbours.
- You respect others
- You care for your near and dear ones
- You don’t enjoy hurting others
Mental health
It’s all about feeling good about yourself and life in general when it comes to mental or emotional health. Take a look at the list below to see what factors contribute to healthy mental health.
- You seem to like yourselves.
- You are aware of your feelings and are able to express them.
- You have a good understanding of why you are angry, joyful, sad, or enthusiastic, and you can control your emotions when necessary.
Answer:
Health is defined as physical, mental and social well-being and comfort.
According to World Health Organization (WHO), health is overall physical, mental and social well being and not a mere absence of diseases.
- A healthy person has the ability to recover from illness and other problems.
- Factors involved in maintaining good health include the environment, genetics, and education.
- A healthy diet, exercise and screening for diseases will enhance a person’s health.
Physical health
Physical helath and good fitness go hand in hand. Let’s take a closer look at what it means to be physically fit.
- Walking, jogging, jumping, and swimming are some of your favourite activities.
- You enjoy climbing stairs, riding, dancing, and playing outside.
- You’re active all day and you get ill or injured occasionally.
Social health
Social health is feeling positive about interactions with others and the world around you. Being socially healthy means having positive equations with people around you.
- You are friends with your parents, classmates, neighbours.
- You respect others
- You care for your near and dear ones
- You don’t enjoy hurting others
Mental health
It’s all about feeling good about yourself and life in general when it comes to mental or emotional health. Take a look at the list below to see what factors contribute to healthy mental health.
- You seem to like yourselves.
- You are aware of your feelings and are able to express them.
- You have a good understanding of why you are angry, joyful, sad, or enthusiastic, and you can control your emotions when necessary.
