Question

____________ is required for keeping our bones healthy.

• A. iron
• B. calcium

Answer 1

The correct option is B calcium

• Calcium is a mineral that is required for keeping our bones and teeth healthy.
• Milk, cheese and soya beans are rich source of calcium.
• Iron is a mineral that is essential for growth and development of our body and it is also essential for blood production.
• Fish, spinach and meat are rich source of iron.