Question

________ is rich in Omega-3 fatty acids are rich in

• A. Red-meat
• B. Milk products
• C. Fish
• D. Green vegetable

Answer 1

The correct option is A Red-meat

$\left(A\right)-$ Red-meat

$\star$ Red meat is an important dietary

source of LC omega -3 PUFA, particularity

DPA, can contrbult to the daily

intake requirement for these essential

fatty acids

Apart from red meat canned fish (canned

tema) and vegetable like vpinach are also

good source of omega - 3 fatty acids.