Question

Is sodium a micronutrient?

Answer 1

Micronutrient:

1. Micronutrients are vitamins and minerals that the body needs in minute amounts.
2. They are used by us in very small quantities which may include vitamins and minerals which are essential for growth and energy production in our body.
3. The immune system, the creation of energy, blood coagulation, and other processes all depend on vitamins.
4. Minerals, however, are crucial for several activities, including fluid balance, development, and bone health.
5. However, they have a significant impact on a person's health, and a deficiency in any of them can result in serious and even life-threatening illnesses.
6. These are also very vital dietary micronutrients that organisms require in variable amounts throughout life to orchestrate a variety of physiological activities that keep them healthy.
7. Sodium is an essential micronutrient used for a range of physiological mechanisms.
8. It ensures that fluids are in a normal balance.
9. Some other examples of micronutrients are Iron, Cobalt, Chromium, Iodine, Copper, Zinc, and molybdenum.
10. The deficiency of these nutrients affects growth and development.
11. Micronutrients in plants are beneficial for the balanced nutrition of crops.
12. They support all the biological functions of a plant.
13. Their deficiency may lead to stunted growth, chlorosis, necrosis, delayed maturity, and senescence.