Question

Is vitamin-A a micronutrient?

Answer 1

Vitamin A:

1. It includes a group of fat-soluble retinoids such as retinol, retinyl esters, and beta carotenes.
2. They are essential in immune functions, cellular signaling, growth, and reproduction processes.
3. Preformed vitamin A can be derived from food sources such as dairy products, eggs, and fish.
4. Micronutrients are the nutrients required in fewer amounts for the functioning of the body.
5. Vitamin A is an essential fat-soluble micronutrient that is vital for good vision and efficient functioning of the organs.
6. Deficiency of vitamin A in the body increases the body's vulnerability to infections and affects immune reactions.