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Question

Jose is suffering from anaemia. What should he do?

A

Increase intake of carbohydrate

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B

Increase intake of protein

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C

Increase intake junk food

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D

Increase intake of iron

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Solution

The correct option is D

Increase intake of iron


Anaemia makes the blood dilute. Haemoglobin carries oxygen to all parts of the body. Anemia patients have low haemoglobin.

Increasing iron intake increases the level of red blood cells. Hence, Jose should start eating food items like eggs which are rich in iron.


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