Jowar, bajra and ragi are included in which category?
A
Pulses
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B
Wheat
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C
Millets
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D
Cereals
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Solution
The correct option is C Millets
Millets are a group of small seed grasses grown in semi-dry areas of Asia and Africa. Millets have been widely cultivated as cereal crops or as fodder for animals.
Because millets have a short growing season, can withstand dry and high-temperature conditions yet yield well, they are popularly grown in the developing nations.
It is now a well-proven fact that consuming whole grains on a regular basis may help lose weight, owing to the rich content of fiber and bioactive compounds in them.